On-Demand

Stream workout videos anytime, anywhere
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Your Wellness, On Your Time

Stream Strength, Sculpt, and Soul-Filled Movement Anytime, Anywhere

Feel strong, supported, and energized — whether you’re dancing in your living room or stretching between Zoom calls. Our on-demand workouts bring joy, purpose, and results to your fitness journey.

What’s Inside Your Membership
  • Strength, Sculpt, and Low-Impact Barre
  • Glute Aerobics®, Dance Cardio, & Kickboxing
  • Yoga & Mindful Movement
  • Therapist-informed classes designed for real-life energy and emotional wellness
  • Stream anytime from your phone, tablet, or laptop
  • Bonus: 30-Day Embrace Your Wellness Journal + Challenge

Who It’s For

VSJ Fitness On Demand is for you if:

What Makes Us Different

Created by a licensed therapist and certified trainer

Emphasis on mental wellness, movement joy, and results

Safe for beginners, postpartum, and low-impact needs

Signature classes you won’t find anywhere else

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Join Today

Just $29.99/month

What Our Members Are Saying