Classes

Check out both of our In Person and Live Stream classes below.

Classes

Check out both of our In Person and Live Stream classes below.

VSJF In Person Classes 3

Glute Aerobics® with VSJ Fitness

This is a bootylicious body-positive rhythmic class! This class will leave you feeling strong, accomplished, and sweaty by incorporating resistance bands, dance fitness, high reps, and cardio blasts!
Location:

Life Addicts Studio Life Addicts Studio
2038 28th St SE, Ste O
Grand Rapids, MI 49508

Equipment Needed:
Hip/Booty Bands

Here's What To Except

Class Schedule